The environment your body is in each and everyday creates you. It...READ MORE
When it comes to exercise off our horse too often we put...READ MORE
The importance of sleep is often underestimated, but it is vital for...READ MORE
I want to help you succeed in dressage. Combining my knowledge in health & fitness with my passion for dressage riding, this website will help you become a dressage athlete.
Are you struggling to improve your horse riding and progress to the next level?
More often than not it is the rider who is holding the horse back from improving through the grades, not the other way around.
You see, it takes a lot of strength and stamina to ride a horse and compete at any sort of level. Its important to therefore work on your own health and fitness as much as you do your own horses. You are after all a team effort.