The Ultimate Dressage Rider Fitness Guide - Yours FREE

  • Improve Your Posture While Dressage Riding
  • Become Supple & Mobile To Reduce The Chance Of Injuries
  • Fix Imbalances So You Don't Affect Your Horses Movement

Become A Better Dressage Rider

Learn why core strength is one of the most important ingredients in horse riding

 

Are you struggling to improve your horse riding and progress to the next level?

More often than not it is the rider who is holding the horse back from improving through the grades, not the other way around.

Are you spending a lot of time and effort in trying to become a better horse rider but you just aren’t seeing any improvement?

This can be extremely frustrating for you to not be seeing the results you want.

You could be spending a lot of money on horse riding lessons from coaches, but if you don’t have this one special ingredient, then it could be time and money down the drain for you.

You see, it takes a lot of strength and stamina to ride a horse and compete at any sort of level. The horse riders such as Mark Todd and Andrew Nicolson who compete at the Olympics are very fit athletes, and for them to compete at the level they do, they work on their fitness and core strength every day through riding and specific core training.

Get The FREE Dressage Rider Fitness Guide
To Help You Get There

Your Horse Wishes You Had A Stronger Core

The better you are locked into your saddle and can move with the horse, the freer your horse will become. Your horse will relax through the back allowing it to have a much better stride.

The more correct freedom and suppleness you create in your hips and spine the more you are able to absorb the movement of the horse and the two of you can move together in harmony.

As soon as you create the strength, fitness and stability in your own body, the sooner you can do the same for your horse.

Get The FREE Dressage Rider Fitness Guide
To Help You Get There

Core Program For Dressage Riders

Find out exactly what you get within this Dressage Rider Training course

 

Who This Is Suited To

  • If you are wanting and trying to become a better horse rider
  • You are spending money on riding lessons and not improving fast enough
  • You are going to competitions and not quite getting the results you want

As a dressage rider you have the potential to drastically improve, but what is holding you back is your core strength.

Core strength is the single biggest ingredient that most dressage riders lack, and if you want to progress to the next level in your riding, then you need to pay as much attention to your physical core strength as you do towards your ‘canters’ and ‘pirouettes’, IF you want to improve that is!

Get The FREE Dressage Rider Fitness Guide
To Help You Get There

 
Core Strengthening Workouts
Specific To Dressage Riders

Find out exactly what you get within this Dressage Rider Training course

 

Download This Guide If You Want To...

  • Gain strength in the support mechanisms that support your spine
  • Increase your mobility and flexibility in your joints & muscles
  • Understand how your posture affects the way your horse moves
  • Increase the strength of your core and improve your stability
  • Gain good posture, prevent injury and improve your riding
  • Improve your static stability and dynamic stability on your horse
  • Improve the recruitment of your stability and postural muscles
  • Develop movements that combine functional exercises for better performance
  • Develop your skills to isolate certain muscles, then integrate into better riding
  • The ability to avoid pain
  • The specific training that you need so you don't overtrain or waste time with the wrong exercises
  • The skills for perfect practice which makes perfect

Get The FREE Dressage Rider Fitness Guide
To Help You Get There

The Trainer

Learn more about who is behind Dressage Rider Training

 

My name is Nicola Reilly. I am a qualified Functional Diagnostic Nutrition Practitioner and CHEK Level 2 physical trainer with a University degree in Physical Education. I have been involved in the wellness industry now since 2002.

I am also passionate about dressage riding. This is my horse Lucy. As an online personal trainer, I have helped many people with their health, fitness and core strength.

Foreverfit.tv is my website, home to my blog where I help educate people on real health and wellness. It is my vehicle to share what I can with you to help you achieve health and wellbeing for yourself.

I run an Online Gym which is a membership based website providing members with nutrition, motivation and workouts to do from home or wherever it suits them. We have members throughout the world, an amazing community of likeminded people who help and support each other on their health and wellness journey.

 

Get The FREE Dressage Rider Fitness Guide
To Help You Get There

"If you have any questions regarding the Dressage Rider Training program, please do use the chat box you see below, as I would love to hear from you and help if I can."

Nicola

© Foreverfit.tv 2014 – Terms & Conditions