As dressage riders, we need to be able to use our hips...READ MORE
It’s common for dressage riders to experience strain or tension in their...READ MORE
Sciatica is something that is quite common in horse riders and it...READ MORE
I want to help you succeed in dressage. Combining my knowledge in health & fitness with my passion for dressage riding, this website will help you become a dressage athlete.
Are you struggling to improve your horse riding and progress to the next level?
More often than not it is the rider who is holding the horse back from improving through the grades, not the other way around.
You see, it takes a lot of strength and stamina to ride a horse and compete at any sort of level. Its important to therefore work on your own health and fitness as much as you do your own horses. You are after all a team effort.