Stretch2

How To Stretch Your Piriformis & Why It’s Important For Dressage Riders

It’s common for dressage riders to experience strain or tension in their...

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5 Stretches That Every Dressage Rider Should Do

5 Stretches That Every Dressage Rider Should Do

These 5 specific stretches will help improve your dressage riding. If you  really...

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Soothing Stretches To Help Improve Sciatica In Riders - 6

Soothing Stretches To Help Improve Sciatica In Riders

Sciatica is something that is quite common in horse riders and it...

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Stop Worrying About What Others Have

It can be all too easy to compare our lives to others...

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12 Stretches to Release Lower Back and Hip Pain - 2

12 Stretches to Release Lower Back and Hip Pain In Riders

Stretches Specific To Dressage Riders To Help With Lower Back And Hips...

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leo - 1

Creating Your Own Successes

Competitions are a great place to measure our training progress. They can...

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Health & Fitness Specifically For Dressage Riders

I want to help you succeed in dressage. Combining my knowledge in health & fitness with my passion for dressage riding, this website will help you become a dressage athlete.

Are you struggling to improve your horse riding and progress to the next level?

More often than not it is the rider who is holding the horse back from improving through the grades, not the other way around.

You see, it takes a lot of strength and stamina to ride a horse and compete at any sort of level. Its important to therefore work on your own health and fitness as much as you do your own horses. You are after all a team effort.