Are you struggling to improve your horse riding and progress to the next level?
More often than not it is the rider who is holding the horse back from improving through the grades, not the other way around.
Are you spending a lot of time and effort in trying to become a better horse rider but you just aren’t seeing any improvement?
This can be extremely frustrating for you to not be seeing the results you want.
You could be spending a lot of money on horse riding lessons from coaches, but if you don’t have this one special ingredient, then it could be time and money down the drain for you.
You see, it takes a lot of strength and stamina to ride a horse and compete at any sort of level. The horse riders such as Mark Todd and Andrew Nicolson who compete at the Olympics are very fit athletes, and for them to compete at the level they do, they work on their fitness and core strength every day through riding and specific core training.
The better you are locked into your saddle and can move with the horse, the freer your horse will become. Your horse will relax through the back allowing it to have a much better stride.
The more correct freedom and suppleness you create in your hips and spine the more you are able to absorb the movement of the horse and the two of you can move together in harmony.
As soon as you create the strength, fitness and stability in your own body, the sooner you can do the same for your horse.
Who This Is Suited To
- If you are wanting and trying to become a better horse rider
- You are spending money on riding lessons and not improving fast enough
- You are going to competitions and not quite getting the results you want
As a dressage rider you have the potential to drastically improve, but what is holding you back is your core strength.
Core strength is the single biggest ingredient that most dressage riders lack, and if you want to progress to the next level in your riding, then you need to pay as much attention to your physical core strength as you do towards your ‘canters’ and ‘pirouettes’, IF you want to improve that is!
My name is Nicola Reilly. I am a qualified Functional Diagnostic Nutrition Practitioner and CHEK Level 2 physical trainer with a University degree in Physical Education. I have been involved in the wellness industry now since 2002.
I am also passionate about dressage riding. This is my horse Lucy. As an online personal trainer, I have helped many people with their health, fitness and core strength.
Foreverfit.tv is my website, home to my blog where I help educate people on real health and wellness. It is my vehicle to share what I can with you to help you achieve health and wellbeing for yourself.
I run an Online Gym which is a membership based website providing members with nutrition, motivation and workouts to do from home or wherever it suits them. We have members throughout the world, an amazing community of likeminded people who help and support each other on their health and wellness journey.