Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…

Learn how to prevent a decrease in your rider performance with the power of water! 100% of your body’s cell…

Part of being a good rider is having mobile hips. When your hips are tight, it can lead to common…

Dressage is a challenging sport. While an elite dressage rider may make riding look effortless, you can be rest assured…

The last time you probably thought about learning styles was when you had your head in books and studying madly…

We could all use a little more energy. Whether it’s energy to get up in the morning and start the…

Whether you’re an elite dressage rider or someone hopping on a horse for the first time, we all experience stress….

Improving your posture off your horse has the potential to dramatically improve your dressage riding and your connection with your…

As dressage riders, focusing on your fitness off the horse is often the missing ingredient to improve how you perform…

It’s common for dressage riders to be unsure of how to improve their fitness to enhance their riding. Strength is…