I dislike like the word relax when it comes to riding and being around horses, because the truth is they…

I used to get so very confused! I would get told one thing from one person and another from someone…

Today I wanted to carry on talking about sitting trot and provide you with some more information on how to…

Now that you understand the importance of supple hips from part one lets take a look at our pelvis. This…

In order to improve our sitting trot, first it is best to understand what the movement involves so that you…

Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…

Learn how to improve your dressage posture, by understanding the connection your ribs play in the saddle. Our core isn’t…

When we are riding in correct posture and with good neutral spine our pelvis is evenly balanced and we are…

As we progress our dressage posture and balance its important to get a good understanding of what muscles can really…

Being a good dressage rider requires an incredibly unique combination of the right sort of strength and lightness. It requires…