Setting Goals To Help You Develop Into A Better Rider
I’m a big believer that you can achieve anything you want from life if you have focus and work hard….
Stretches To Help With Hip Mobility In Dressage Riders
Hip mobility is a vital element in dressage and ensuring you are keeping your hips healthy and mobile is key….
How To Stretch Your Piriformis & Why It’s Important For Dressage Riders
It’s common for dressage riders to experience strain or tension in their piriformis muscle, so in this article I am…
Dealing With Judgement
As we trot down the center line we are paying someone to judge us. It’s part of the sport we…
12 Stretches to Release Lower Back and Hip Pain In Riders
In this article, I will run through rider back stretches and hip mobility work to help release lower back and…
Creating Your Own Successes
Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…
Finding Your Centre Of Gravity
When it comes to dressage one of the aims is about improving the balance of the horse. In order for…
Improving Your Balance For Dressage
Learn how you can improve your balance for dressage and why it is important as a rider to train this…
How To Avoid Quitting
No one likes quitting or giving up on their goals and dreams in life, but so often I see people…
Improve Hip Mobility With These 6 Stretches
Here I will explain some great hip stretches for horse riders that will help improve your mobility and suppleness in…