Setting Goals To Help You Develop Into A Better Rider

I’m a big believer that you can achieve anything you want from life if you have focus and work hard….

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Stretches To Help With Hip Mobility In Dressage Riders

Hip mobility is a vital element in dressage and ensuring you are keeping your hips healthy and mobile is key….

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How To Stretch Your Piriformis & Why It’s Important For Dressage Riders

It’s common for dressage riders to experience strain or tension in their piriformis muscle, so in this article I am…

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Dealing With Judgement

As we trot down the center line we are paying someone to judge us. It’s part of the sport we…

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12 Stretches to Release Lower Back and Hip Pain In Riders

In this article, I will run through rider back stretches and hip mobility work to help release lower back and…

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Creating Your Own Successes

Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…

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Finding Your Centre Of Gravity

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

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Improving Your Balance For Dressage

Learn how you can improve your balance for dressage and why it is important as a rider to train this…

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How To Avoid Quitting

No one likes quitting or giving up on their goals and dreams in life, but so often I see people…

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Improve Hip Mobility With These 6 Stretches

Here I will explain some great hip stretches for horse riders that will help improve your mobility and suppleness in…

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