Blog

Stretches For Riders With Tight Shoulders And Upper Back

Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…

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Stop Caring What Others Think

The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the…

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Finding Your Centre Of Gravity

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

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Simple Reminders To Achieve A Successful Rider Mindset

Everything in riding can be changed with the right mindset and one of the first places, to begin with, is…

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Why Balance Matters As A Rider And How To Train It

Balance is a word you hear a lot when it comes to dressage and in the training of horses. It’s…

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How To Avoid Quitting

No one likes quitting or giving up on their goals and dreams in life, but so often I see people…

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6 Exercises To Improve Posture For Dressage

Are you wanting to improve your balance and posture for riding? Is your horse telling you that you are imbalanced? Are you…

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Improve Hip Mobility With These 6 Stretches

No matter what level of riding you are doing it’s important to have an independent seat. Not only for safety…

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How to Prevent Back Pain While Riding?

There can be a number of reasons why you may develop a sore back and the key is to understand…

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Why Do We Need Strong Lower Abs For Riding?

Your lower abdominals are the most important abdominals for you to recognize. Often the laziest to wake up and the…

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