Yoga For Dressage Riders – 5 Minute Warm Up Routine To Help Your Riding
Yoga For Dressage Riders – 5 minute Routine To Help Loosen You Up Before You Ride
Here is a great 5 minute yoga routine for you to try. It’s a great one to do before you…
Beginners Yoga For Dressage Riders : 2 – Improve Your Riding Posture And Loosen Up Your Spine
This beginners yoga is a routine to help improve your posture. We open up your hips and loosen up your…
Beginners Yoga For Dressage Riders : 1 – Open Up Your Hips And Release Your Lower Back
This beginners yoga for dressage riders is designed to help open up your hips and loosen your lower back so…
Commitment to the process
It’s not about the results you’re achieving it’s about the commitment to the process, it’s about the person you are…
Keep Your Bucket Full
Energy is the currency of life and we all know the impact our energy levels have on our lives and…
Think You Can’t?
“Whether you think you can or you think you can’t, you’re right.” – Henry Ford Your mind is Google Maps…
What To Do When Your Having A Really Bad Day
Keep an energy audit is something that is incredibly powerful. When you become aware of what is draining you and…
What You Should Focus On
Whether it’s just everyday life our more focused on your riding. The key to it all is to focus on…
Our Opportunity Is Coming Back…
Times have been challenging around the globe with COVID 19 panadamic. This has certainly been a time where I have…