Blog

Improve Your Ability To Sit To The Trot (Part 1)

In order to improve our sitting trot, first it is best to understand what the movement involves so that you…

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Do You Have A Bad Case Of Comparintinitis?

Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…

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How Our Ribs Play A Role In Dressage Posture

Our core isn’t just about our abs, our core includes all the muscles that help stabilize our ribs as well…

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How The Psoas Affects Your Pelvis Stability

When we are riding in correct posture and with good neutral spine our pelvis is evenly balanced and we are…

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The Role Of The Psoas Muscle In Dressage Riders

As we progress our dressage posture and balance its important to get a good understanding of what muscles can really…

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The Biomechanics Of Balance In Dressage

Being a good dressage rider requires an incredibly unique combination of the right sort of strength and lightness. It requires…

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How To Be A Fitter Healthier More Focused Rider

My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…

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6 Habits That Are Blocking You From Success

Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…

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Becoming A More Mindful Rider Each And Every Ride

Often we spend so much of our time focusing on our horses when instead we need to focus on ourselves…

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Magnesium. Are You As A Dressage Rider Getting Enough?

Most riders I talk to know all about magnesium for their horse and will ensure that their horse is on…

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