Improve Your Ability To Sit To The Trot (Part 1)

In order to improve our sitting trot, first it is best to understand what the movement involves so that you…

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Do You Have A Bad Case Of Comparintinitis?

Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…

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How Our Ribs Play A Role In Dressage Posture

Our core isn’t just about our abs, our core includes all the muscles that help stabilize our ribs as well…

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How The Psoas Affects Your Pelvis Stability

When we are riding in correct posture and with good neutral spine our pelvis is evenly balanced and we are…

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The Role Of The Psoas Muscle In Dressage Riders

As we progress our dressage posture and balance its important to get a good understanding of what muscles can really…

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The Biomechanics Of Balance In Dressage

Being a good dressage rider requires an incredibly unique combination of the right sort of strength and lightness. It requires…

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How To Be A Fitter Healthier More Focused Rider

My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…

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6 Habits That Are Blocking You From Success

Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…

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Becoming A More Mindful Rider Each And Every Ride

Often we spend so much of our time focusing on our horses when instead we need to focus on ourselves…

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Magnesium. Are You As A Dressage Rider Getting Enough?

Most riders I talk to know all about magnesium for their horse and will ensure that their horse is on…

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