Improve Your Ability To Sit To The Trot (Part 2)
Now that you understand the importance of supple hips from part one lets take a look at our pelvis. This…
Improve Your Ability To Sit To The Trot (Part 1)
In order to improve our sitting trot, first it is best to understand what the movement involves so that you…
Do You Have A Bad Case Of Comparintinitis?
Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…
How Our Ribs Play A Role In Dressage Posture
Learn how to improve your dressage posture, by understanding the connection your ribs play in the saddle. Our core isn’t…
How The Psoas Affects Your Pelvis Stability
When we are riding in correct posture and with good neutral spine our pelvis is evenly balanced and we are…
The Role Of The Psoas Muscle In Dressage Riders
As we progress our dressage posture and balance its important to get a good understanding of what muscles can really…
The Biomechanics Of Balance In Dressage
Being a good dressage rider requires an incredibly unique combination of the right sort of strength and lightness. It requires…
How To Be A Fitter Healthier More Focused Rider
My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…
6 Habits That Are Blocking You From Success
Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…
Becoming A More Mindful Rider Each And Every Ride
Often we spend so much of our time focusing on our horses when instead we need to focus on ourselves…