As we trot down the center line we are paying someone to judge us. It’s part of the sport we…

In this article, I will run through rider back stretches and hip mobility work to help release lower back and…

Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

Learn how you can improve your balance for dressage and why it is important as a rider to train this…

No one likes quitting or giving up on their goals and dreams in life, but so often I see people…

Here I will explain some great hip stretches for horse riders that will help improve your mobility and suppleness in…

There can be a number of reasons why you may develop a sore back and the key is to understand…

Learn how to improve core strength to help you with your riding posture. In this article I explain more about…

As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate…