Dealing With Judgement
As we trot down the center line we are paying someone to judge us. It’s part of the sport we…
12 Stretches to Release Lower Back and Hip Pain In Riders
In this article, I will run through rider back stretches and hip mobility work to help release lower back and…
Creating Your Own Successes
Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…
Finding Your Centre Of Gravity
When it comes to dressage one of the aims is about improving the balance of the horse. In order for…
Improving Your Balance For Dressage
Learn how you can improve your balance for dressage and why it is important as a rider to train this…
How To Avoid Quitting
No one likes quitting or giving up on their goals and dreams in life, but so often I see people…
Improve Hip Mobility With These 6 Stretches
Here I will explain some great hip stretches for horse riders that will help improve your mobility and suppleness in…
How to Prevent Back Pain While Riding?
There can be a number of reasons why you may develop a sore back and the key is to understand…
7 Simple Ways To Improve Your Core Strength For Dressage Riders
Learn how to improve core strength to help you with your riding posture. In this article I explain more about…
Adjusting Your Goal Posts To Suit You
As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate…