10 Principles Of Mindset

I believe the better we are as a person, the better an athlete we can become. Having horses in our…

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Dressage Competition Nerves And How To Perform At Your Best

Mastering your competition nerves can really help you to perform at your very best. In this article, I go into…

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Ultimate Guide To Being A Writer For Dressage

In this article, I will guide you through how you can begin being a writer for dressage and share my…

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5 Stretches That Every Dressage Rider Should Do

Here are my top five dressage stretches that every rider should do. Improve suppleness and mobility in the saddle to…

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7 Exercises To Improve Lower Body Strength And Balance

In this article, I share specific lower body dressage exercises that will help you fine-tune your own strength and balance…

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How To Improve Your Dressage Position

In this article I will explain how you can improve your dressage position and give you insights as to how…

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The Difference Between Growth And Standstill

The next year is going to go by whether you do something or you don’t do anything. Whether you work…

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Do You Live In A Fantasy?

The person you will become in 5 years time largely depends on these few factors…… The books you read, the…

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The Power Of Tiny Gains

Ever heard the saying, be 1% better each day? Have you ever thought more about this and what impact this…

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Changing Habits And Mastering Routine

You may have heard that your morning routine can set the tone for your day and that your morning routine…

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