How To Create Stable And Quiet Legs For Dressage

In this article I share how you can create stable quiet legs for dressage and why it is important to…

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What Is Standing In Your Way?

Sometimes we can get stuck on the treadmill of life and start to observe others lives as better than ours…

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How Much Exercise Should I Be Doing Around My Riding?

In this article I will let you know the answer to common question of  “is horse riding is exercise”. Plus…

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Why Do We Need Strong Lower Abs For Riding?

Your lower abdominals are the most important abdominals for you to recognize. Often the laziest to wake up and the…

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Stop Caring What Others Think

The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the…

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Mounting Exercises To Help Improve Getting On The Horse

Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…

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Stretches For Riders With Tight Shoulders And Upper Back

Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…

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Soothing Stretches To Help Improve Sciatica In Riders

Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…

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8 Key Muscles Involved When We Ride

In this article I am going to share what muscle horseback riding use and specifically break it down to the…

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Dressage Rider Leg Strength – 6 Exercises To Help Your Improve

Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…

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