Why Living In Your Comfort Zone Is Stopping You From Reaching Your Potential

Many of us, including me, have established a comfort zone in our lives, we have a routine and a structure…

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Make Mistakes, It Makes You Better

  “The peroson who doesn’t makes mistakes is unlikely to make anything”   You probably have noticed that the spelling…

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6 Dressage Exercises To Help Improve Your Riding Posture

Here are my top dressage exercises that you can do at home to help improve your position and posture in…

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5 Stretches To Help You Lengthen Your Leg For Dressage

Here are 5 dressage leg stretches to help improve the length and position of your legs in the saddle. Gain…

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How To Create Stable And Quiet Legs For Dressage

In this article I share how you can create stable quiet legs for dressage and why it is important to…

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What Is Standing In Your Way?

Sometimes we can get stuck on the treadmill of life and start to observe others lives as better than ours…

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How Much Exercise Should I Be Doing Around My Riding?

In this article I will let you know the answer to common question of  “is horse riding is exercise”. Plus…

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Pilates For Equestrian Athletes And How It Can Improve Your Dressage Posture

Using pilates for equestrian training out of the saddle is a powerful way to improve your core, not just for…

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Stop Caring What Others Think

The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the…

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Mounting Exercises To Help Improve Getting On The Horse

Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…

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