The Difference Between Growth And Standstill

The next year is going to go by whether you do something or you don’t do anything. Whether you work…

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Do You Live In A Fantasy?

The person you will become in 5 years time largely depends on these few factors…… The books you read, the…

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The Power Of Tiny Gains

Ever heard the saying, be 1% better each day? Have you ever thought more about this and what impact this…

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Changing Habits And Mastering Routine

You may have heard that your morning routine can set the tone for your day and that your morning routine…

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How You Can Do Anything By Changing Your Mindset

I often get asked questions about running our business and it usually goes along the lines of “What was the…

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Why Living In Your Comfort Zone Is Stopping You From Reaching Your Potential

Many of us, including me, have established a comfort zone in our lives, we have a routine and a structure…

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Make Mistakes, It Makes You Better

  “The peroson who doesn’t makes mistakes is unlikely to make anything”   You probably have noticed that the spelling…

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6 Dressage Exercises To Help Improve Your Riding Posture

Here are my top dressage exercises that you can do at home to help improve your position and posture in…

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5 Stretches To Help You Lengthen Your Leg For Dressage

Here are 5 dressage leg stretches to help improve the length and position of your legs in the saddle. Gain…

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How To Create Stable And Quiet Legs For Dressage

In this article I share how you can create stable quiet legs for dressage and why it is important to…

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