Improving Reaction Time In Dressage Riders

Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….

Read More

Become Immune To Negativity

I’d like to paint a picture for you. Bear with me as I do as I hope it will help…

Read More

Yoga For Dressage Riders – Routine To Improve Your Mobility Before You Ride

Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…

Read More

Setting Goals To Help You Develop Into A Better Rider

I’m a big believer that you can achieve anything you want from life if you have focus and work hard….

Read More

4 Stretches To Help With Hip Mobility In Dressage Riders

As dressage riders, we need to be able to use our hips effectively yet, more often than not, riders are…

Read More

How To Stretch Your Piriformis & Why It’s Important For Dressage Riders

It’s common for dressage riders to experience strain or tension in their piriformis muscle, so in this article I am…

Read More

Dealing With Judgement

As we trot down the center line we are paying someone to judge us. It’s part of the sport we…

Read More

12 Stretches to Release Lower Back and Hip Pain In Riders

In this article, I will run through rider back stretches and hip mobility work to help release lower back and…

Read More

Creating Your Own Successes

Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…

Read More

Finding Your Centre Of Gravity

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

Read More
1 2 3 4 5 6 7 12

Get the FREE Fitness Guide

specific to Dressage Riders

  • identify your imbalances & weaknesses
  • allow your horse to move more freely
  • improve your stability in the saddle

You will get the Guide via email & receive my weekly newsletter. You can unsubscribe at any time :).

This Guide will help you...