5 Stretches To Help You Lengthen Your Leg For Dressage
Here are 5 dressage leg stretches to help improve the length and position of your legs in the saddle. Gain…
How To Create Stable And Quiet Legs For Dressage
In this article I share how you can create stable quiet legs for dressage and why it is important to…
How Much Exercise Should I Be Doing Around My Riding?
In this article I will let you know the answer to common question of “is horse riding is exercise”. Plus…
Pilates For Equestrian Athletes And How It Can Improve Your Dressage Posture
Using pilates for equestrian training out of the saddle is a powerful way to improve your core, not just for…
Mounting Exercises To Help Improve Getting On The Horse
Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…
Soothing Stretches To Help Improve Sciatica In Riders
Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…
Dressage Rider Leg Strength – 6 Exercises To Help You Improve
Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…
Improve Your Rider Shoulder Stability
As a rider the key is creating an illusion of stillness and creating soft hands is part of this picture….
Improving Reaction Time In Dressage Riders
Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….
Yoga For Dressage Riders – Routine To Improve Your Mobility Before You Ride
Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…