Why Planks Are Great For Dressage Rider Posture (With 6 Different Variations To Try)
As a dressage rider our goal is to remain super stable and balanced, yet have the ability to move our…
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Strength Exercises For Horse Riders – Improve With These 6 Core Exercises
In this article I share core strength exercises for horse riders with a target towards dressage. Learn how to improve…
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Dressage Strength – Improve Your Posture + Balance In the Saddle
Here I share how you can improve your dressage strength out of the saddle. This will ultimately help you seat…
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