010 – Mastering Habits and Daily Routine


You may have heard that your morning routine can set the tone for your day and that your morning routine is something you should pay attention to. I totally agree, but here’s the thing, to be truly successful it’s about your daily routine. Yes, your whole day and how you map it out.

It’s not just about your morning routine. Its how you structure your day too. The choices you make, the sacrifices you make. It’s dedicated your routine to helping you get closer to those goals.

Learn in this episode what I mean by this bold statement and get tools on how you can master your routine and reach your goals more often.

Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to bring you an episode a week, so if you have any thing you would like me to discuss please do let me know.

I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.


Want more on mindset? Check out these articles and resources here

Competition Mindset Meditations

How You Can Do Anything By Changing Your Mindset

Dressage Competition Nerves And How To Perform At Your Best

Changing Habits And Mastering Routine


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