014 – Understanding Fascia

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Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to bring you an episode a week, so if you have any thing you would like me to discuss please do let me know.

I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.

 

Want more on equestrian suppleness? Check out these articles and resources here

Dressage Rider Training System and Suppleness

5 Stretches That Every Dressage Rider Should Do

How To Improve Your Dressage Position

What Is Foam Roller And How Can It Help My Dressage ( Plus 8 Ways To Use It)

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