006 – Competition Nerves
Dealing with competition nerves can be exhausting and can really make a huge impact on how you perform. In this…
Read More
005 – Dressage Rider Training System And Why Mindset Matters
Understand why mindset plays such an important role in dressage and all horse riding. Learn how you can begin to…
Read More
004 – Core Strength Required For Horse Riding
Understand why core strength is important for all horse riding and why in particular it should be a focus when…
Read More
003 – Dressage Rider Hip Flexibility
Understand why dressage rider hip flexibility is something to be taken seriously if you are wanting to enjoy your riding…
Read More
002 – Foundation of Movement
Learn how a Foundation of Movement can help with your dressage stamina and overall sense of wellbeing as a dressage…
Read More
001 – Riding Posture
Discover what good riding posture is, how to achieve it and how it plays a role in your dressage position…
Read More