Programs

PREMIUM


HIP SUPPLENESS


Improve your hip suppleness to enhance your fluidity and connection in the saddle.

Addresses common issues such as stiffness, bouncing, and poor posture that can affect your riding performance.

BEGINNER FRIENDLY

21 DAY PROGRAM

21 VIDEO SESSIONS

PREMIUM


DRT 1


Our flagship Dressage Rider Training program, that covers all aspects to helping you become a better partner for your horse.

Suppleness, stability, stamina & mindset, all in this comprehensive 12-week program.


BEGINNER TO ADVANCED

12 WEEK PROGRAM

36 VIDEO SESSIONS

BASE


MEMBERSHIP


Join with a monthly or yearly membership, and you will gain full access to all the base level programs, and any premium programs you may have purchased in the past, such as DRTs 1-5.


BEGINNER TO ADVANCED

MONTHLY OR YEARLY ACCESS

ALL BASE LEVEL PROGRAMS

FREE


5 Minute Challenge


Designed to help you kickstart your daily exercise and movement that will make you feel better in the saddle. This 21-day program consists of a single 5 minute routine each day, that introduces you to the 4 elements of our DRT Training System.

BEGINNER

3 WEEK PROGRAM

21 VIDEO SESSIONS

PREMIUM


DRT 2


This is our follow-on program only available to those who have completed DRT1.

DRT2 is about giving your body new challenges and movements for it to keep getting fitter, stronger, more balanced, more supple.

INTERMEDIATE TO ADVANCED

12 WEEK PROGRAM

36 VIDEO SESSIONS

PREMIUM


DRT 3


This is our follow-on program only available to those who have completed DRT2.

DRT3 is about refining and fine tuning, adding that final layer of detail to help you step even closer to that goal of being a connected and balanced rider who moves AS ONE with your horse.

INTERMEDIATE TO ADVANCED

12 WEEK PROGRAM

36 VIDEO SESSIONS

PREMIUM


DRT 4


Having completed DRT1,2 and 3, you are now truly ready for your next evolution in performance.

DRT4 is about making you stronger, but with elasticity. It's all about functional training, specific to the demands we face when riding.

INTERMEDIATE TO ADVANCED

12 WEEK PROGRAM

36 VIDEO SESSIONS

PREMIUM


DRT 5


DRT5 starts with fine-tuning your body awareness, developing your ability to "see" what you are feeling.

Then being able to isolate and target certain muscle groups to re-balance and re-stack your body, for a more effective seat when you are riding.


ADVANCED

12 WEEK PROGRAM

36 VIDEO SESSIONS

PREMIUM


HIGH PERFORMANCE


This is your chance to come back to basics, recalibrate and work on the foundations again like any athlete would in their off-season or pre-season training.

It also gives you variety with 36 fresh, new workouts that will help you lay the foundations so you can reach an all-new peak with DRT4.


INTERMEDIATE

12 WEEK PROGRAM

36 VIDEO SESSIONS

What is a Premium program?

A 'Premium' program is one that requires a separate one-time purchase, compared to a 'Base' program, that is included with a monthly or yearly membership.


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