BECOME A BETTER
DRESSAGE RIDER giving you the tools you need

free download

Unlock your true riding potential

We spend all our time training our horse to improve their balance, their strength and their fitness. Yet dressage, or any form of riding, is a team sport. Are you also working on your own core strength, balance & flexibility so your horse can move more freely beneath you?
This could be the missing piece that unlocks you and your horses true potential.

Susan Kicklighter
Florida, US

Thank you so so so much for providing answers I never thought I’d find in my riding, or that I thought would take way way longer to develop. It makes it so much more fun to feel more correct and confident more quickly in what I’m doing and to be able to communicate to my horse more effectively! He tries so hard for me, now I can feel better about what I’m doing for him!
– Erica Larson, Kansas United States

Latest Blog Posts

Improving Your Dressage Mobility With Full FREE Video Routine

Maintaining a healthy range of movement throughout our entire body is one of the key’s to aging well. Improving your…

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Your Mind Is Your Secret Weapon

We can enter a competition and worry about whose in our class, what the judges will give us, where we…

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How To Create Calmness In Any Situation

“Negative emotions are just signals, they’re just triggers, they’re letting you know that you are now focused on something outside…

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13 Ways To Build Stronger Bones And Prevent Injury From Falls

The great thing about dressage and most riding is that we can generally speaking ride in our older years. In…

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The Ultimate Dressage Rider Training Program

Join other participants on our 12-week 'step-by-step' online rider training program.
Improve the 5 components of your riding.
Only available 3x per year.

Get the FREE Fitness Guide

specific to Dressage Riders


  • identify your imbalances & weaknesses
  • allow your horse to move more freely
  • improve your stability in the saddle

You will get the Guide via email & receive my weekly newsletter. You can unsubscribe at any time :).


This Guide will help you...