13 Ways To Build Stronger Bones And Prevent Injury From Falls
The great thing about dressage and most riding is that we can generally speaking ride in our older years. In…
10 Principles Of Mindset
I believe the better we are as a person, the better an athlete we can become. Having horses in our…
Dressage Competition Nerves And How To Perform At Your Best
Mastering your competition nerves can really help you to perform at your very best. In this article, I go into…
5 Stretches That Every Dressage Rider Should Do
Here are my top five dressage stretches that every rider should do. Improve suppleness and mobility in the saddle to…
7 Exercises To Improve Lower Body Strength And Balance
In this article, I share specific lower-body dressage exercises that will help you fine-tune your own strength and balance in…
How To Improve Your Dressage Position
In this article I will explain how you can improve your dressage position and give you insights as to how…
The Difference Between Growth And Standstill
The next year is going to go by whether you do something or you don’t do anything. Whether you work…
Do You Live In A Fantasy?
The person you will become in 5 years time largely depends on these few factors…… The books you read, the…
The Power Of Tiny Gains
Ever heard the saying, be 1% better each day? Have you ever thought more about this and what impact this…
Changing Habits And Mastering Routine
You may have heard that your morning routine can set the tone for your day and that your morning routine…