5 Stretches That Every Dressage Rider Should Do

Here are my top five dressage stretches that every rider should do. Improve suppleness and mobility in the saddle to…

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How To Improve Your Dressage Position

In this article I will explain how you can improve your dressage position and give you insights as to how…

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6 Dressage Exercises To Help Improve Your Riding Posture

Here are my top dressage exercises that you can do at home to help improve your position and posture in…

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5 Stretches To Help You Lengthen Your Leg For Dressage

Here are 5 dressage leg stretches to help improve the length and position of your legs in the saddle. Gain…

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How To Create Stable And Quiet Legs For Dressage

In this article I share how you can create stable quiet legs for dressage and why it is important to…

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How Much Exercise Should I Be Doing Around My Riding?

In this article I will let you know the answer to common question of  “is horse riding is exercise”. Plus…

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Stretches For Riders With Tight Shoulders And Upper Back

Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…

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Soothing Stretches To Help Improve Sciatica In Riders

Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…

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8 Key Muscles Involved When We Ride

In this article I am going to share what muscle horseback riding use and specifically break it down to the…

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Dressage Rider Leg Strength – 6 Exercises To Help You Improve

Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…

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