Yoga For Dressage Riders – Improve Posture And Symmetry So You Feel More Balanced In The Saddle

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Yoga For Dressage Riders – 5 Minute Warm Up Routine To Help Your Riding

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Yoga For Dressage Riders – 5 minute Routine To Help Loosen You Up Before You Ride

Here is a great 5 minute yoga routine for you to try. It’s a great one to do before you…

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Beginners Yoga For Dressage Riders : 2 – Improve Your Riding Posture And Loosen Up Your Spine

This beginners yoga is a routine to help improve your posture. We open up your hips and loosen up your…

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Beginners Yoga For Dressage Riders : 1 – Open Up Your Hips And Release Your Lower Back

This beginners yoga for dressage riders is designed to help open up your hips and loosen your lower back so…

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Improving Your Dressage Mobility With Full FREE Video Routine

Maintaining a healthy range of movement throughout our entire body is one of the key’s to aging well. Improving your…

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13 Ways To Build Stronger Bones And Prevent Injury From Falls

The great thing about dressage and most riding is that we can generally speaking ride in our older years. In…

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5 Stretches That Every Dressage Rider Should Do

Here are my top five dressage stretches that every rider should do. Improve suppleness and mobility in the saddle to…

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How To Improve Your Dressage Position

In this article I will explain how you can improve your dressage position and give you insights as to how…

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6 Dressage Exercises To Help Improve Your Riding Posture

Here are my top dressage exercises that you can do at home to help improve your position and posture in…

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