Keep Your Bucket Full
Energy is the currency of life and we all know the impact our energy levels have on our lives and…
Think You Can’t?
“Whether you think you can or you think you can’t, you’re right.” – Henry Ford Your mind is Google Maps…
What To Do When Your Having A Really Bad Day
Keep an energy audit is something that is incredibly powerful. When you become aware of what is draining you and…
Our Opportunity Is Coming Back…
Times have been challenging around the globe with COVID 19 panadamic. As Auckland, New Zealand continues Lockdown level 3, and…
Your Mind Is Your Secret Weapon
We can enter a competition and worry about whose in our class, what the judges will give us, where we…
How To Create Calmness In Any Situation
“Negative emotions are just signals, they’re just triggers, they’re letting you know that you are now focused on something outside…
10 Principles Of Mindset
I believe the better we are as a person, the better an athlete we can become. Having horses in our…
Dressage Competition Nerves And How To Perform At Your Best
Mastering your competition nerves can really help you to perform at your very best. In this article, I go into…
The Difference Between Growth And Standstill
The next year is going to go by whether you do something or you don’t do anything. Whether you work…
Do You Live In A Fantasy?
The person you will become in 5 years time largely depends on these few factors…… The books you read, the…
