The Problem With Chasing The Perfect Position
There is a phrase riders hear from the very beginning. “Get into position.” And from that moment on, many riders…
Why Riders Need Strong Glutes (And Why Weak Glutes Change Everything In The Saddle)
There’s a certain feeling riders are always trying to create. Stable… without gripping. Deep… without forcing. Soft… without collapsing. And…
Why Tight Riders Often Work The Hardest (And Why Trying More Isn’t Always The Answer)
Some of the tightest riders I’ve ever worked with are also the riders trying the hardest. The most thoughtful. The…
Why You Can’t Sit Deep (Even When You’re Doing Everything Right)
That feeling of almost… There’s a stage in riding that’s hard to explain, but easy to recognise when you’re in…
Why Your Hands Aren’t Steady (And Why It’s Not About Your Hands)
There’s a moment most riders notice. Your hands don’t feel as steady as you’d like. The contact changes. One rein…
Why You Feel Crooked in the Saddle (Even When You’re Sitting Straight)
There’s a quiet frustration many riders carry. You sit in the saddle and something feels… off. Not dramatically wrong. Not…
Why You Bounce in Sitting Trot (And What Your Body Is Really Trying to Tell You)
There’s a moment every rider knows. You ask for sitting trot… and instead of feeling connected, you feel like you’re…
Why Riders Have Tight Hips (And What Actually Helps)
Many riders believe they simply have “tight hips.” You feel it when you mount. When you try to sit deeper…
Your Hips Are Listening to Your Nervous System
Why Riders Often Feel Tight — and What’s Really Happening One of the things riders rarely realise is this: Your…
Core Stability For Dressage Riders
Learn how your Transverse Abdominals (TVA) effect your core stability, and how to train them. If you’ve ever been told…
