Strength Training For Dressage

Learn why strength training is so important as we age and why we must pay attention to deliboratly incorpoorating it…

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Earning Your Confidence

Improving your confidence as a dressage rider comes down to your ability to prepare. Everything from your fitness off the…

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Commitment to the process

It’s not about the results you’re achieving it’s about the commitment to the process, it’s about the person you are…

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Keep Your Bucket Full

Energy is the currency of life and we all know the impact our energy levels have on our lives and…

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Think You Can’t?

“Whether you think you can or you think you can’t, you’re right.” – Henry Ford Your mind is Google Maps…

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What To Do When Your Having A Really Bad Day

Keep an energy audit is something that is incredibly powerful. When you become aware of what is draining you and…

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What You Should Focus On

Whether it’s just everyday life our more focused on your riding. The key to it all is to focus on…

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Our Opportunity Is Coming Back…

Times have been challenging around the globe with COVID 19 panadamic. This has certainly been a time where I have…

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Improving Your Dressage Mobility With Full FREE Video Routine

Maintaining a healthy range of movement throughout our entire body is one of the key’s to aging well. Improving your…

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Your Mind Is Your Secret Weapon

We can enter a competition and worry about whose in our class, what the judges will give us, where we…

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