16 May How To Stretch Your Piriformis & Why It’s Important For Dressage Riders
It’s common for dressage riders to experience strain or tension in their...
05 May 5 Stretches That Every Dressage Rider Should Do
These 5 specific stretches will help improve your dressage riding. If you really...
31 Mar Stop Worrying About What Others Have
It can be all too easy to compare our lives to others...
30 Mar Creating Your Own Successes
Competitions are a great place to measure our training progress. They can...
30 Mar Stretches For Riders With Tight Shoulders And Upper Back
Here is a series of stretches to help improve tight shoulders and upper...
25 Mar Stop Caring What Others Think
The world of dressage and horses in general, has a lot of...
24 Mar Finding Your Centre Of Gravity
When it comes to dressage one of the aims is about improving...
24 Mar Simple Reminders To Achieve A Successful Rider Mindset
Everything in riding can be changed with the right mindset and one...
19 Mar How to Prevent Back Pain While Riding?
Riding a horse and in particular sitting trot can create a lot...
19 Mar Back Yourself
I have mentioned this before and I'm sure you can all relate...