What on earth is biomechanics and what does it have to do with dressage? Dressage riders require strength and stamina…

Our goal as riders is to create a quiet and effective seat. This is done with the ability to absorb the…

Dressage Position – What Is Alignment And Why Is It Important. Discover the importance of your riding posture and how…

Ever since being a little girl bouncing around on my welsh pony “Smokey” at pony club, the words heels down…

Whether you’re at a competition or just training your horse at home our confidence can hold us back. When I…

Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…

Learn how to prevent a decrease in your rider performance with the power of water! 100% of your body’s cell…

Part of being a good rider is having mobile hips. When your hips are tight, it can lead to common…

Dressage is a challenging sport. While an elite dressage rider may make riding look effortless, you can be rest assured…

The last time you probably thought about learning styles was when you had your head in books and studying madly…