As a dressage rider our goal is to remain super stable and balanced, yet have the ability to move our…

In this article I share core strength exercises for horse riders with a target towards dressage. Learn how to improve…

Here I share how you can improve your dressage strength out of the saddle. This will ultimately help you seat…

Yoga is an incredibly under utilized form of training for dressage riders and I would love to see that change. You…