7 Exercises To Improve Lower Body Strength And Balance

In this article, I share specific lower body dressage exercises that will help you fine-tune your own strength and balance…
How To Improve Your Dressage Position

In this article I will explain how you can improve your dressage position and give you insights as to how…
The Difference Between Growth And Standstill

The next year is going to go by whether you do something or you don’t do anything. Whether you work…
Do You Live In A Fantasy?

The person you will become in 5 years time largely depends on these few factors…… The books you read, the…
The Power Of Tiny Gains

Ever heard the saying, be 1% better each day? Have you ever thought more about this and what impact this…
Changing Habits And Mastering Routine

You may have heard that your morning routine can set the tone for your day and that your morning routine…
How You Can Do Anything By Changing Your Mindset

I often get asked questions about running our business and it usually goes along the lines of “What was the…
Why Living In Your Comfort Zone Is Stopping You From Reaching Your Potential

Many of us, including me, have established a comfort zone in our lives, we have a routine and a structure…
Make Mistakes, It Makes You Better

“The peroson who doesn’t makes mistakes is unlikely to make anything” You probably have noticed that the spelling…
6 Dressage Exercises To Help Improve Your Riding Posture

Here are my top dressage exercises that you can do at home to help improve your position and posture in…