5 Stretches To Help You Lengthen Your Leg For Dressage
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Here are 5 dressage leg stretches to help improve the length and position of your legs in the saddle. Gain…
How To Create Stable And Quiet Legs For Dressage
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In this article I share how you can create stable quiet legs for dressage and why it is important to…
How Much Exercise Should I Be Doing Around My Riding?
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In this article I will let you know the answer to common question of “is horse riding is exercise”. Plus…
Pilates For Equestrian Athletes And How It Can Improve Your Dressage Posture
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Using pilates for equestrian training out of the saddle is a powerful way to improve your core, not just for…
Mounting Exercises To Help Improve Getting On The Horse
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Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…
Soothing Stretches To Help Improve Sciatica In Riders
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Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…
Dressage Rider Leg Strength – 6 Exercises To Help You Improve
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Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…
Improve Your Rider Shoulder Stability
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As a rider the key is creating an illusion of stillness and creating soft hands is part of this picture….
Improving Reaction Time In Dressage Riders
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Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….
Yoga For Dressage Riders – Routine To Improve Your Mobility Before You Ride
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Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…