My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…

Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…

Often we spend so much of our time focusing on our horses when instead we need to focus on ourselves…

Most riders I talk to know all about magnesium for their horse and will ensure that their horse is on…

 Here I share why I love to use resistance band exercises for dressage riders to help improve their posture and…

Becoming a dressage athlete requires you to treat your body with respect and provide your body with nourishing whole real…

Here I will guide you through what I have found to be the great stretches for dressage riders to do…

In order to be a successful dressage rider no matter what level you are riding at, its important that you…

Here are a selection of upper body exercises for dressage riders to help improve their riding posture and position in…

I want you to really shine as a dressage rider and in order for this to happen its important that…