How To Reduce Rider Tension

Tension tension tension! Have you ever had the remark from a judge “horse was tense” or something along those lines?…
Internal Verses External Success

Often in our lives we do things for external praise. Maybe its doing a degree because your parents wanted you…
Joint Pain In Dressage Riders

Learn how you can prevent joint pain as a dressage rider and create more longevity in the saddle. Having joint…
How To Relax When Riding

I dislike like the word relax when it comes to riding and being around horses, because the truth is they…
Is Confusion Holding You Back?

I used to get so very confused! I would get told one thing from one person and another from someone…
Why Do You Bounce

Today I wanted to carry on talking about sitting trot and provide you with some more information on how to…
How to Improve Your Sitting Trot For Dressage

Learn how to improve your sitting trot and what goes into creating a soft seat that makes the sitting trot…
Do You Have A Bad Case Of Comparintinitis?

Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…
How Our Ribs Play A Role In Dressage Posture

Learn how to improve your dressage posture, by understanding the connection your ribs play in the saddle. Our core isn’t…
How The Psoas Affects Your Pelvis Stability

When we are riding in correct posture and with good neutral spine our pelvis is evenly balanced and we are…

