Is Running Good For Dressage Riders?
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Is running good for dressage riders and what type of running will have the best results in the saddle. I…
What Does It Mean To Have Neutral Spine
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You have heard me in the past mention the concept of a neutral spine and why it is an important…
Mastering Your Inner Game
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I have recently just finished listening to the book ‘Mastering your inner game of tennis” which I highly recommend! It…
Understanding Your Fascia And Its Role In The Saddle
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Fascia is a broad term for the connective tissue that weaves throughout the entire body to stabilize and bind our…
The Natural Decline
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One of my most motivating factors in training and sharing the DRT program with you is to help you do…
The Messy Middle
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I love the little lessons I learned in developing our property and how relatable it is to riding. We couldn’t…
Being Realistic With Your Results
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Impatience is a habit, and so is patience. When we lack patience whether it is in our training personally or…
Sit better, sit different, sit less
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Understanding how your body adapts to your environment is a fundamental element in helping you improve your position in the…
A Focused And Engaged Mind
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Dressage mindset is something we can all work on I believe and learning to have a more focused and engaged…
Upper Cross Syndrome In Dressage Riders
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Upper cross syndrome and how it relates to your posture in the saddle. Learn how to improve it and prevent…