Keep an energy audit is something that is incredibly powerful. When you become aware of what is draining you and…

Whether it’s just everyday life our more focused on your riding. The key to it all is to focus on…

Times have been challenging around the globe with COVID 19 panadamic. This has certainly been a time where I have…

Let us introduce you to Vanessa Way one of our trainers over on our sister site Dressage Horse Training

Meet Jody Hartstone, one of our trainers over on our sister site Dressage Horse Training

Come with us behind the scenes as we film season one for our sister site Dressage Horse Training (DHT)

Maintaining a healthy range of movement throughout our entire body is one of the key’s to aging well. Improving your…

We can enter a competition and worry about whose in our class, what the judges will give us, where we…

“Negative emotions are just signals, they’re just triggers, they’re letting you know that you are now focused on something outside…

The great thing about dressage and most riding is that we can generally speaking ride in our older years. In…