What Is Standing In Your Way?
Sometimes we can get stuck on the treadmill of life and start to observe others lives as better than ours…
How Much Exercise Should I Be Doing Around My Riding?
In this article I will let you know the answer to common question of “is horse riding is exercise”. Plus…
Pilates For Equestrian Athletes And How It Can Improve Your Dressage Posture
Using pilates for equestrian training out of the saddle is a powerful way to improve your core, not just for…
Stop Caring What Others Think
The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the…
Mounting Exercises To Help Improve Getting On The Horse
Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…
Stretches For Riders With Tight Shoulders And Upper Back
Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…
Soothing Stretches To Help Improve Sciatica In Riders
Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…
Dressage Rider Leg Strength – 6 Exercises To Help You Improve
Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…
Simple Reminders To Achieve A Successful Rider Mindset
Everything in riding can be changed with the right mindset and one of the first places, to begin with, is…
Improve Your Rider Shoulder Stability
As a rider the key is creating an illusion of stillness and creating soft hands is part of this picture….