“Negative emotions are just signals, they’re just triggers, they’re letting you know that you are now focused on something outside…

The great thing about dressage and most riding is that we can generally speaking ride in our older years. In…

I believe the better we are as a person, the better an athlete we can become. Having horses in our…

Mastering your competition nerves can really help you to perform at your very best. In this article, I go into…

Here are my top five dressage stretches that every rider should do. Improve suppleness and mobility in the saddle to…

Strengthen your seat, improve your posture, and ride with more control and confidence. As dressage riders, we know how important…

In this article I will explain how you can improve your dressage position and give you insights as to how…

The next year is going to go by whether you do something or you don’t do anything. Whether you work…

The person you will become in 5 years time largely depends on these few factors…… The books you read, the…

Ever heard the saying, be 1% better each day? Have you ever thought more about this and what impact this…