Dealing With Judgement

As we trot down the center line we are paying someone to judge us. It’s part of the sport we…

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12 Stretches to Release Lower Back and Hip Pain In Riders

In this article, I will run through rider back stretches and hip mobility work to help release lower back and…

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Creating Your Own Successes

Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…

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Finding Your Centre Of Gravity

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

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Improving Your Balance For Dressage

Learn how you can improve your balance for dressage and why it is important as a rider to train this…

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How To Avoid Quitting

No one likes quitting or giving up on their goals and dreams in life, but so often I see people…

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Improve Hip Mobility With These 6 Stretches

Here I will explain some great hip stretches for horse riders that will help improve your mobility and suppleness in…

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How to Prevent Back Pain While Riding?

There can be a number of reasons why you may develop a sore back and the key is to understand…

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7 Simple Ways To Improve Your Core Strength For Dressage Riders

Learn how to build core strength to help you with your riding posture. In this article I explain more about…

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Adjusting Your Goal Posts To Suit You

As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate…

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