Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…

Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…

Everything in riding can be changed with the right mindset and one of the first places, to begin with, is…

As a rider the key is creating an illusion of stillness and creating soft hands is part of this picture….

Learn how you can improve your overall cardio fitness for riding and whats the best approach to take. I hear…

I have always disliked the word perfection for many reasons. One of the main ones is that I see it…

In this article, I will guide you through how you can begin being a writer for dressage and share my…

Everything is a story we tell ourselves, we have an inner dialogue that is either positively wired or negatively wired….

Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….

I want to paint a picture for you. Bear with me as I do, as I hope it will help…