What Is Standing In Your Way?

Sometimes we can get stuck on the treadmill of life and start to observe others lives as better than ours…

Read More

How Much Exercise Should I Be Doing Around My Riding?

In this article I will let you know the answer to common question of  “is horse riding is exercise”. Plus…

Read More

Pilates For Equestrian Athletes And How It Can Improve Your Dressage Posture

Using pilates for equestrian training out of the saddle is a powerful way to improve your core, not just for…

Read More

Stop Caring What Others Think

The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the…

Read More

Mounting Exercises To Help Improve Getting On The Horse

Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…

Read More

Stretches For Riders With Tight Shoulders And Upper Back

Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…

Read More

Soothing Stretches To Help Improve Sciatica In Riders

Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…

Read More

8 Key Muscles Involved When We Ride

In this article I am going to share what muscle horseback riding use and specifically break it down to the…

Read More

Dressage Rider Leg Strength – 6 Exercises To Help You Improve

Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…

Read More

Simple Reminders To Achieve A Successful Rider Mindset

Everything in riding can be changed with the right mindset and one of the first places, to begin with, is…

Read More
1 2 3 4 5 6 12

Get the FREE Fitness Guide

specific to Dressage Riders


  • identify your imbalances & weaknesses
  • allow your horse to move more freely
  • improve your stability in the saddle

You will get the Guide via email & receive my weekly newsletter. You can unsubscribe at any time :).


This Guide will help you...