Blog

Dealing With Judgement

As we trot down the center line we are paying someone to judge us. It’s part of the sport we…

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Soothing Stretches To Help Improve Sciatica In Riders

Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…

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Stop Worrying About What Others Have

It can be all too easy to compare our lives to others and look at what they have compared to…

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12 Stretches to Release Lower Back and Hip Pain In Riders

Stretches Specific To Dressage Riders To Help With Lower Back And Hips   The human body has this amazing ability…

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Creating Your Own Successes

Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…

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Stretches For Riders With Tight Shoulders And Upper Back

Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…

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Stop Caring What Others Think

The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the…

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Finding Your Centre Of Gravity

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

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Simple Reminders To Achieve A Successful Rider Mindset

Everything in riding can be changed with the right mindset and one of the first places, to begin with, is…

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Why Balance Matters As A Rider And How To Train It

Balance is a word you hear a lot when it comes to dressage and in the training of horses. It’s…

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