How To Build Your Rider Confidence

Whether you’re at a competition or just training your horse at home our confidence can hold us back. When I…

Read More

A Celebration To The Equestrian Community

Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…

Read More

Hydration And Its Role On Your Rider Performance + Sports Drink Recipe

100% of your body’s cells reactions need water. This happens every millisecond! A dehydrated body lacks energy, motivation and slows…

Read More

Embracing Incompetence In Your Dressage Riding

Dressage is a challenging sport. While an elite dressage rider may make riding look effortless, you can be rest assured…

Read More

What’s Your Learning Style and Why It’s Important For Dressage Riders

The last time you probably thought about learning styles was when you had your head in books and studying madly…

Read More

How To Improve Your Energy So You Can Ride More

We could all use a little more energy. Whether it’s energy to get up in the morning and start the…

Read More

Dealing With Stress To Improve Your Riding

Whether you’re an elite dressage rider or someone hopping on a horse for the first time, we all experience stress….

Read More

How Visualization Can Help Your Dressage

Multi tasking and doing lots of things at once is essentially being distracted and often the more we multi task…

Read More

What To Do The Day Of Your Competition

The day of your competition is a time when you want all your hard work to shine. Where you and…

Read More

Breathe And Your Dressage Posture

Breathing is something we obviously do every day, but how you breath has a huge impact on how you feel…

Read More
1 2 3 4 5

Get the FREE Fitness Guide

specific to Dressage Riders


  • identify your imbalances & weaknesses
  • allow your horse to move more freely
  • improve your stability in the saddle

You will get the Guide via email & receive my weekly newsletter. You can unsubscribe at any time :).


This Guide will help you...