Become Immune To Negativity

I’d like to paint a picture for you. Bear with me as I do as I hope it will help…

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Setting Goals To Help You Develop Into A Better Rider

I’m a big believer that you can achieve anything you want from life if you have focus and work hard….

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Dealing With Judgement

As we trot down the center line we are paying someone to judge us. It’s part of the sport we…

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Creating Your Own Successes

Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…

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How To Avoid Quitting

No one likes quitting or giving up on their goals and dreams in life, but so often I see people…

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Adjusting Your Goal Posts To Suit You

As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate…

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Learning How To Get More Energy

We live in a fast passed modern world with a mentality that it’s all about work hard or go home…

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How To Build Your Rider Confidence

Whether you’re at a competition or just training your horse at home our confidence can hold us back. When I…

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A Celebration To The Equestrian Community

Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…

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Hydration And Its Role On Your Rider Performance + Sports Drink Recipe

100% of your body’s cells reactions need water. This happens every millisecond! A dehydrated body lacks energy, motivation and slows…

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