Blog
How To Reduce Rider Tension
Tension tension tension! Have you ever had the remark from a judge “horse was tense” or something along those lines?…
Internal Verses External Success
Often in our lives we do things for external praise. Maybe its doing a degree because your parents wanted you…
Joint Pain In Dressage Riders
Even though a dressage rider creates the illusion of being still the body does an incredible amount of movement to…
Is Confusion Holding You Back?
I used to get so very confused! I would get told one thing from one person and another from someone…
7 Tips To Help You Handle Food Cravings
It’s not uncommon for me to hear of clients struggling with food cravings. For some it can really dominate their…
Do You Have A Bad Case Of Comparintinitis?
Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…
How To Be A Fitter Healthier More Focused Rider
My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…
6 Habits That Are Blocking You From Success
Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…
Becoming A More Mindful Rider Each And Every Ride
Often we spend so much of our time focusing on our horses when instead we need to focus on ourselves…
Becoming A Dressage Athlete
I want you to really shine as a dressage rider and in order for this to happen its important that…
