In the 24 hours before you compete no doubt you are feeling anxious and nervous, while at the same time…

One of the hardest words for me to learn to say was the word no. I was so used to…

Tension tension tension! Have you ever had the remark from a judge “horse was tense” or something along those lines?…

Often in our lives we do things for external praise. Maybe its doing a degree because your parents wanted you…

I dislike like the word relax when it comes to riding and being around horses, because the truth is they…

I used to get so very confused! I would get told one thing from one person and another from someone…

I have always disliked the word perfection for many reasons. One of the main ones is that I see it…

Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…

My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…

Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…