Creating Your Own Successes

Competitions are a great place to measure our training progress. They can give you insight into what needs improving and…
How To Avoid Quitting

No one likes quitting or giving up on their goals and dreams in life, but so often I see people…
Adjusting Your Goal Posts To Suit You

As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate…
Learning How To Get More Energy

We live in a fast passed modern world with a mentality that it’s all about work hard or go home…
How To Build Your Rider Confidence

Whether you’re at a competition or just training your horse at home our confidence can hold us back. When I…
A Celebration To The Equestrian Community

Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…
Hydration And Its Role On Your Rider Performance + Sports Drink Recipe

Learn how to prevent a decrease in your rider performance with the power of water! 100% of your body’s cell…
Embracing Incompetence In Your Dressage Riding

Dressage is a challenging sport. While an elite dressage rider may make riding look effortless, you can be rest assured…
What’s Your Learning Style and Why It’s Important For Dressage Riders

The last time you probably thought about learning styles was when you had your head in books and studying madly…
How To Improve Your Energy So You Can Ride More

We could all use a little more energy. Whether it’s energy to get up in the morning and start the…