Do You Have A Bad Case Of Comparintinitis?
Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…
How To Be A Fitter Healthier More Focused Rider
My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…
6 Habits That Are Blocking You From Success
Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…
Becoming A More Mindful Rider Each And Every Ride
Often we spend so much of our time focusing on our horses when instead we need to focus on ourselves…
Magnesium. Are You As A Dressage Rider Getting Enough?
Most riders I talk to know all about magnesium for their horse and will ensure that their horse is on…
How To Create A Healthy Real Food Kitchen For The Dressage Athlete
Becoming a dressage athlete requires you to treat your body with respect and provide your body with nourishing whole real…
Becoming A Dressage Athlete
I want you to really shine as a dressage rider and in order for this to happen its important that…
Nutrition For Dressage Riders
All to often I talk to riders who know so much about their horses nutrition and will spend all their…