Do You Have A Bad Case Of Comparintinitis?
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Yes I know this isn’t a real word, but you will know what I mean by it very shortly. You…
How To Be A Fitter Healthier More Focused Rider
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My goal is to help you shine as a dressage rider and to be able to enjoy riding and achieve your…
6 Habits That Are Blocking You From Success
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Most of us want to live a successful life, right? Whether success for you is achievement in the saddle or…
Becoming A More Mindful Rider Each And Every Ride
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Often we spend so much of our time focusing on our horses when instead we need to focus on ourselves…
Magnesium. Are You As A Dressage Rider Getting Enough?
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Most riders I talk to know all about magnesium for their horse and will ensure that their horse is on…
How To Create A Healthy Real Food Kitchen For The Dressage Athlete
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Becoming a dressage athlete requires you to treat your body with respect and provide your body with nourishing whole real…
Becoming A Dressage Athlete
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I want you to really shine as a dressage rider and in order for this to happen its important that…
Nutrition For Dressage Riders
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All to often I talk to riders who know so much about their horses nutrition and will spend all their…