Dressage Rider Leg Strength – 6 Exercises To Help You Improve

Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…

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Improve Your Rider Shoulder Stability

As a rider the key is creating an illusion of stillness and creating soft hands is part of this picture….

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The Corset Of Your Abdominals : Your TVA

You may not have heard of your TVA (transverse abdominis muscle), but its an extremely important muscle to understand as…

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Improving Reaction Time In Dressage Riders

Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….

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Yoga For Dressage Riders – Routine To Improve Your Mobility Before You Ride

Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…

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Finding Your Centre Of Gravity

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

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Improving Your Balance For Dressage

Learn how you can improve your balance for dressage and why it is important as a rider to train this…

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Improve Hip Mobility With These 6 Stretches

Here I will explain some great hip stretches for horse riders that will help improve your mobility and suppleness in…

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How to Prevent Back Pain While Riding?

There can be a number of reasons why you may develop a sore back and the key is to understand…

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7 Simple Ways To Improve Your Core Strength For Dressage Riders

Learn how to build core strength to help you with your riding posture. In this article I explain more about…

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