Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….

Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…

When it comes to dressage one of the aims is about improving the balance of the horse. In order for…

Learn how you can improve your balance for dressage and why it is important as a rider to train this…

Here I will explain some great hip stretches for horse riders that will help improve your mobility and suppleness in…

There can be a number of reasons why you may develop a sore back and the key is to understand…

Learn how to improve core strength to help you with your riding posture. In this article I explain more about…

What on earth is biomechanics and what does it have to do with dressage? Dressage riders require strength and stamina…

Our goal as riders is to create a quiet and effective seat. This is done with the ability to absorb the…

Dressage Position – What Is Alignment And Why Is It Important. Discover the importance of your riding posture and how…