5 Yoga Poses To Improve Your Dressage

Yoga is an incredibly under utilized form of training for dressage riders and I would love to see that change….

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Why Planks Are Great For Dressage Rider Posture (With 6 Different Variations To Try)

As a dressage rider our goal is to remain super stable and balanced, yet have the ability to move our…

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Strength Exercises For Horse Riders – Improve With These 6 Core Exercises

In this article I share core strength exercises for horse riders with a target towards dressage. Learn how to improve…

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Dressage Strength – Improve Your Posture + Balance In the Saddle

Here I share how you can improve your dressage strength out of the saddle. This will ultimately help you seat…

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