How To Improve Your Dressage Position
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In this article I will explain how you can improve your dressage position and give you insights as to how…
6 Dressage Exercises To Help Improve Your Riding Posture
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Here are my top dressage exercises that you can do at home to help improve your position and posture in…
5 Stretches To Help You Lengthen Your Leg For Dressage
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Here are 5 dressage leg stretches to help improve the length and position of your legs in the saddle. Gain…
How To Create Stable And Quiet Legs For Dressage
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In this article I share how you can create stable quiet legs for dressage and why it is important to…
How Much Exercise Should I Be Doing Around My Riding?
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In this article I will let you know the answer to common question of “is horse riding is exercise”. Plus…
Stretches For Riders With Tight Shoulders And Upper Back
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Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…
Soothing Stretches To Help Improve Sciatica In Riders
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Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…
Dressage Rider Leg Strength – 6 Exercises To Help You Improve
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Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…
Yoga For Dressage Riders – Routine To Improve Your Mobility Before You Ride
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Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…
Stretches To Help With Hip Mobility In Dressage Riders
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Hip mobility is a vital element in dressage and ensuring you are keeping your hips healthy and mobile is key….