018– Exercise Vs Movement

 

Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to bring you an episode a week, so if you have any thing you would like me to discuss please do let me know.

I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.

 

Want more on dressage exercises you can do? Check out these articles and resources here

5 Stretches That Every Dressage Rider Should Do

7 Exercises To Improve Lower Body Strength And Balance

6 Dressage Exercises To Help Improve Your Riding Posture

How To Improve Your Dressage Position

 

The Ultimate Dressage Rider Training Program

Join other participants on our 12-week 'step-by-step' online rider training program.
Improve the 5 components of your riding.
Only available 3x per year.