As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate to you as a rider and most importantly appropriate to your horse. Every rider has different abilities, history and skill level, just as every horse.
Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to bring you an episode a week, so if you have any thing you would like me to discuss please do let me know.
I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.
Want more on dressage wellness? Check out these articles and resources here