006 – Competition Nerves
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Dealing with competition nerves can be exhausting and can really make a huge impact on how you perform. In this…
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005 – Dressage Rider Training System And Why Mindset Matters
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Understand why mindset plays such an important role in dressage and all horse riding. Learn how you can begin to…
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004 – Core Strength Required For Horse Riding
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Understand why core strength is important for all horse riding and why in particular it should be a focus when…
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003 – Dressage Rider Hip Flexibility
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Understand why dressage rider hip flexibility is something to be taken seriously if you are wanting to enjoy your riding…
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002 – Foundation of Movement
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Learn how a Foundation of Movement can help with your dressage stamina and overall sense of wellbeing as a dressage…
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001 – Riding Posture
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Discover what good riding posture is, how to achieve it and how it plays a role in your dressage position…
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