We can enter a competition and worry about whose in our class, what the judges will give us, where we will place, what our horses will do. We can worry about all these things we have no control over and let our nerves get the better of us. Then we go to trot down a centre line and can’t even remember if we turn left or right! We have been so wrapped up in things outside of our control that we have lost control on the things we can control.
Before I started working on my mindset I had no tools, no tactics, no weapons to combat a vulnerable and scattered mind. Over time though I have now learnt how to improve my mindset and I have become obsessed with how our minds influence our performance and everyday life.
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I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.
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