Maureen Kenyon

For the past almost 2 years I have started (almost) every day with you and Ben (the man behind the camera) and the cameo appearance of Elly.

The DRT program has become a part of my daily life. I’m fitter, more balanced and, approaching 60, I feel better than I have ever felt. Your 5 minute jogs even got me running! No marathons, but I’m about to do my first 5k next weekend!

I didn’t quite finish DRT3; I made it to week 9 and decided I needed to go back…I sometimes need more than a week to get the moves and keep up with the balance and strengthening work. . it that’s ok, this way I get to keep going and have weeks 10, 11 and 12 to look forward to mastering!

I love the fascia work, to me that was the best part of DRT3. I believe it does make me more flexible and helps with my posture, seat and balance. Not to mention, I feel good once I’m done.

It’s a great program. I never thought I’d stick with it for this long. So you’re doing something right!!! Keep it up and Thank You!